About Us

About Us

Challenge Yourself Today

Propel Performance Institute is a training and recovery center and for both individuals and teams. We are dedicated to excellence in movement. Whether you are looking for functional assessment, exercise prescription or training, our team’s high focus on technical performance integrates movement with strength and conditioning for the long-term health of the body.

Our team of experienced trainers work closely with our affiliate team of physiotherapists at Propel Sports Physical Therapy to create programs that are optimized for healthy movement.  Together, our teams are able to help you reach your goals of fitness, strength, movement and recovery. If you have any questions about Propel, be sure to let us know. We are always happy to chat!

Try us Out!

Try a free group class.

Why Us?

  • Fitness Consultation
  • Professionals
  • Flexible Timing
  • Nutritionists
  • PGA Golf Training
  • Conditioning
  • Sports
  • Consultation
  • Golf Training
  • Full Cardio

Become a Member

Propel Performance offers membership and multi-pass options that save you time and save you money. Check out our multi-pass and membership options by clicking the button below.

Contact Us

If you have any questions about the services or courses we offer, feel free to reach out and ask one of our trainers today. We are always excited to answer questions and help you out.

Training Programs

Our unique approach to training makes getting stronger and fitter easier than ever before. We offer a variety of different classes, courses and training focuses to help you reach your goals fast.