What do you need to get to the next level? To be the very best version of yourself?

Latest Blog Post

The Off Season

What the heck does that mean? And why is it important? Given that we live in Edmonton – we are...


Class Schedules

Find a time that works for you and book online.

Read more

Performance Institute Services

Offering a Variety of different options for all levels of performance and fitness.  Take your pick and get ready to elevate your performance.

  • One on one coaching
  • Personal Training
  • Olympic Lifting
  • Sports Performance
  • Post Natal Fitness
  • Group Classes
  • YOGA
  • Golf Instructional Coaching (PGA/TPI)
  • Short Game Facility/Golf Bays
  • Team Training
Read more



“PPI is a great place if you’re looking for state of art new equipment and fantastic staff and trainers. Highly recommend this place!”

– Rodney Biggar

“Danny is very knowledgeable trainer and his classes are always great!”

– Kailey W.

“If you have been watching my stories at all, you might have noticed I have been spending a lot of time at Propel Performance Institute training with Elevate Sports Performance and receiving treatment with Kayla Clarke and Laurie Plouffe at Propel Sports Physical Therapy. I am so grateful my friend took me to my first class. Not only do I get a killer workout but I also feel confident in my form and execution because they really take the time to break it down for me when teaching new techniques. I have trained with athletes, professionals, moms, and people of all ages and abilities there. On a more personal note, they really do care about their clients and have truly gone the extra mile, when I was down they helped me up. PS- this is not a paid ad, just a very pleased and thankful client sharing.”

– Danielle Murray

“Ranked #4 in top workouts in Edmonton, PPI and Elevate Sports Performance provide quality coaching, form correction functional movement, and are SMAR”

– Tim Adams

Propel Performance Institute

4242 - 99 Street, Edmonton, AB T6E 5B3
EDMONTON: 780-989-8802
HERITAGE VALLEY:(780) 989-8809
WHITEMUD: (780) 989-8802


Mon-Fri: 6:00am, 9:00am, 5:00pm, 6:00pm
Tue/Thurs: 5:45am, 9:00am, Noon, 5:00pm, 6:00pm
Sat: 9:00am + 10:00am (Strong Circuit) 10:00am + 11:00am
Sun: 10:00am + 11:00am
Vintage - Mon | Tues | Thurs | Fri: 8:00am
Holidays: Closed

*Class times subject to change

© Copyright Propel Sports Physical Therapy. All rights reserved