REHAB - MOVEMENT - PERFORMANCE
What do you need to get to the next level? To be the very best version of yourself?
Propel Performance Institute is a recovery and training centre for individuals and teams that is dedicated to excellence in movement. Whether you are looking for functional assessment, exercise prescription or training, our team’s high focus on technical performance integrates movement with strength and conditioning for the long-term health of the body.
Latest Blog Post
RECOVERY: Why do you need to care about it
Recovery has been 2019’s buzz word, but what does it actually mean for your performance and how do you incorporate...
READ MOREPerformance Institute Services
Offering a Variety of different options for all levels of performance and fitness. Take your pick and get ready to elevate your performance.
- One on one coaching
- Personal Training
- Olympic Lifting
- Sports Performance
- Post Natal Fitness
- Group Classes
- YOGA
- Golf Instructional Coaching (PGA/TPI)
- Short Game Facility/Golf Bays
- Team Training
Testimonial
“PPI is a great place if you’re looking for state of art new equipment and fantastic staff and trainers. Highly recommend this place!”
– Rodney Biggar
– Emma Jean Watson
“It’s a fantastic place to start any fitness goal. Everyone is so welcoming and helpful. Dominic is by far the best trainer I have ever had. He pushes you, holds you accountable and takes your fitness journey to the next level. “
– Camae Gunson
“Ranked #4 in top workouts in Edmonton, PPI and Elevate Sports Performance provide quality coaching, form correction functional movement, and are SMAR”
– Tim Adams
