Our Packages
Our Services
Group Classes
5 Class Pass: $100
10 Class Pass: $180
Unlimited Class Pass: $210
Personal Training
One on One Packages: $100- $1950
Tandem Packages: $55- $540
Golf Performance Packages: $100-$1950
Nutrition
Nutrition Add-Ons: $150-$300
Our Services
Our Services
One on One Coaching
Personal Training
Olympic Lifting
Sports Performance
Post Natal Fitness
Group Classes
Yoga
Golf Instructional Coaching (PGA/TPI)
Short Game Facility/Golf Bays
Team Training
Our Facility
Our Facility
Expert Trainers
Flexible Timing
Weight Training Area
Cardio Programs
Artificial Running Turf
Golf Simulator
Short Game and Putting Area
Physiotherapists
Nutritionists
Custom Training & Rehabilitation Plans
Become a Member
Propel Performance offers membership and multi-pass options that save you time and save you money. Check out our multi-pass and membership options by clicking the button below.
Contact Us
If you have any questions about the services or courses we offer, feel free to reach out and ask one of our trainers today. We are always excited to answer questions and help you out.
Training Programs
Our unique approach to training makes getting stronger and fitter easier than ever before. We offer a variety of different classes, courses and training focuses to help you reach your goals fast.
“I started doing drop in Threshold classes last winter as a referral from a friend and I never looked back! Threshold pushes my physical limits and I have truly seen a positive difference in not only my physical but also my mental fitness! Dominic is an exceptional trainer; him and the lovely staff at Propel make it easy for me to come back every week! “
2 months ago by propelperformanceinstitute DON'T FORGET! Youth performance is back this week starting tomorrow from 11AM-12PM. This class for those youth aged 10-14- 4 months ago by propelperformanceinstitute ANNOUNCING: We wanted to officially let you know that we have switched our gym software from Glofox to
- 2 months ago by propelperformanceinstitute MEET OUR COACHES: Kevin Masters (BKin. CSCS) is our Director of Sports Performance here at Propel Performance Institute. The
- 3 months ago by propelperformanceinstitute MINDBODY HOW-TO: We wanted to address some previous common concerns and questions regarding our new presence on Mindbody for all
- 2 weeks ago by propelperformanceinstitute YOGA IS BACK! We are so excited to introduce Sorryn Kruger as our newest yoga instructor! You may recognize her
- 2 months ago by propelperformanceinstitute HOLIDAY MONDAY: We hope all of our wonderful clients have an enjoyable and safe long weekend! We
- 3 months ago by propelperformanceinstitute From our whole team at PPI, Happy Canada Day! We hope you are enjoying your week so far
- 4 months ago by propelperformanceinstitute REOPENING PLAN: We are so thrilled that the government has decided to announce that gyms and recreational facilities will
- 1 month ago by propelperformanceinstitute MEET OUR COACHES: Dominic Oppong is one of our original Performance Coaches here at Propel Performance Institute! The following
- 4 months ago by propelperformanceinstitute WE'RE BACK! On Monday June 15 we will be reopening our doors! These last three months have been a time
- 4 months ago by propelperformanceinstitute NEW EPISODE: Virtual Youth Performance Session #4 is now live on our Youtube channel! Join Coach Dom and
- 2 months ago by propelperformanceinstitute IT'S BACK! We know you've been asking and we have decided it's finally time to reintroduce youth performance back
- 3 weeks ago by propelperformanceinstitute YOUTH PERFORMANCE: It's back in the evenings! Back on Tuesdays and Wednesdays at 5:30-6:30PM our popular Youth
- 2 months ago by propelperformanceinstitute INTRO OFFER! If you haven't been to our gym yet, but want to try us out we are doing
- 3 weeks ago by propelperformanceinstitute CLASS SIGN UPS: We have so much training space in our facility (10,000 square feet to be exact) for
- 2 months ago by propelperformanceinstitute PERSONAL TRAINING: Do you have specific performance and training goals and need some guidance? We have performance
- 4 months ago by propelperformanceinstitute OUTDOOR WORKOUTS: Our accelerate classes are back and in our very own backyard! Since we are still unable
- 1 month ago by propelperformanceinstitute APPAREL SALE: Out with the old and in with the new! We are blowing out our old apparel stock
- 2 months ago by propelperformanceinstitute MASK BYLAW: In accordance to the new mask bylaw mandated by the City of Edmonton, we have now implemented
- 4 months ago by propelperformanceinstitute NEW COURSES! We are proud and excited to launch new courses for endurance athletes and off-season youth athletes!