Our Packages
Our Services
Group Classes
5 Class Pass: $100
10 Class Pass: $180
Unlimited Class Pass: $210
Personal Training
One on One Packages: $100- $1950
Tandem Packages: $55- $540
Golf Performance Packages: $100-$1950
Nutrition
Nutrition Add-Ons: $150-$300
Our Services
Our Services
One on One Coaching
Personal Training
Olympic Lifting
Sports Performance
Post Natal Fitness
Group Classes
Yoga
Golf Instructional Coaching (PGA/TPI)
Short Game Facility/Golf Bays
Team Training
Our Facility
Our Facility
Expert Trainers
Flexible Timing
Weight Training Area
Cardio Programs
Artificial Running Turf
Golf Simulator
Short Game and Putting Area
Physiotherapists
Nutritionists
Custom Training & Rehabilitation Plans
Become a Member
Propel Performance offers membership and multi-pass options that save you time and save you money. Check out our multi-pass and membership options by clicking the button below.
Contact Us
If you have any questions about the services or courses we offer, feel free to reach out and ask one of our trainers today. We are always excited to answer questions and help you out.
Training Programs
Our unique approach to training makes getting stronger and fitter easier than ever before. We offer a variety of different classes, courses and training focuses to help you reach your goals fast.
“I started doing drop in Threshold classes last winter as a referral from a friend and I never looked back! Threshold pushes my physical limits and I have truly seen a positive difference in not only my physical but also my mental fitness! Dominic is an exceptional trainer; him and the lovely staff at Propel make it easy for me to come back every week! “
1 week ago by propelperformanceinstitute NOW HIRING: Full Time Physical Therapist At Propel, we are a passionate team who believe in giving clients all the