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What do you need to get to the next level? To be the very best version of yourself? We can help you get there, you just have to let us know what that level you want to get to.
Propel Performance Institute
Propel Performance Institute
Adjoining Propel Sports Physical Therapy
4242 – 99 st
Edmonton, AB
T6E 5B3

Phone: 780-989-8802
Email: info@propelperformanceinstitute.com

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Why Us?

  • Fitness Consultation
  • Professional Trainers
  • Flexible Timing
  • Weight Training
  • Sports Conditioning
  • Movement Assessments

About Us

Propel Performance Institute is a recovery and training centre for individuals and teams that is dedicated to excellence in movement. Whether you are looking for functional assessment, exercise prescription or training, our team’s high focus on technical performance integrates movement with strength and conditioning for the long-term health of the body.

Class Times

Monday to Friday: 5:45am - 7:00pm

Saturday : 8:30am - 10:15am

Sunday: Closed

*Class times subject to change, check online or on the app

  • 2 weeks ago by propelperformanceinstitute HOLIDAY MONDAY:⁠ ⁠ We hope all of our wonderful clients have an enjoyable and safe long weekend! ⁠ ⁠ We
  • 4 months ago by propelperformanceinstitute MOBILITY: If you enjoyed Karl's live mobility drills yesterday, we are pleased to present a mobility series on our YouTube
  • 2 months ago by propelperformanceinstitute WE'RE BACK! On Monday June 15 we will be reopening our doors! These last three months have been a time
  • 2 months ago by propelperformanceinstitute MINDBODY HOW-TO: We wanted to address some previous common concerns and questions regarding our new presence on Mindbody for all
  • 3 months ago by propelperformanceinstitute *PREPARE*⁠ The 20/21 season is just around the corner and we know this off-season has been anything but ideal for
  • 1 day ago by propelperformanceinstitute MEET OUR COACHES:⁠ ⁠ Kevin Masters (BKin. CSCS) is our Director of Sports Performance here at Propel Performance Institute. The
  • 3 months ago by propelperformanceinstitute ANNOUNCING: ⁠ ⁠ We wanted to officially let you know that we have switched our gym software from Glofox to
  • 2 weeks ago by propelperformanceinstitute DON'T FORGET!⁠ ⁠ Youth performance is back this week starting tomorrow from 11AM-12PM. This class for those youth aged 10-14
  • 2 months ago by propelperformanceinstitute REOPENING PLAN:⁠ ⁠ We are so thrilled that the government has decided to announce that gyms and recreational facilities will
  • 4 months ago by propelperformanceinstitute INTRODUCING: LIVE MOBILITY!⁠ ⁠ We are excited to announce that in addition to Dom's live workouts on Thursday mornings, our
  • 3 months ago by propelperformanceinstitute LIVE THIS SATURDAY:⁠ ⁠ We are so excited to announce that we will be a part of the  @yegfitness  Virtual
  • 3 months ago by propelperformanceinstitute NEW EPISODE: ⁠ ⁠ Virtual Youth Performance Session  #4  is now live on our Youtube channel! Join Coach Dom and
  • 1 month ago by propelperformanceinstitute From our whole team at PPI, Happy Canada Day! ⁠ ⁠ We hope you are enjoying your week so far
  • 5 days ago by propelperformanceinstitute PERSONAL TRAINING:⁠ ⁠ Do you have specific performance and training goals and need some guidance? ⁠ ⁠ We have performance
  • 2 months ago by propelperformanceinstitute NEW COURSES!⁠ ⁠ We are proud and excited to launch new courses for endurance athletes and off-season youth athletes!⁠ ⁠
  • 1 week ago by propelperformanceinstitute MASK BYLAW:⁠ ⁠ In accordance to the new mask bylaw mandated by the City of Edmonton, we have now implemented
  • 2 months ago by propelperformanceinstitute OUTDOOR WORKOUTS: ⁠ ⁠ Our accelerate classes are back and in our very own backyard! Since we are still unable
  • 3 weeks ago by propelperformanceinstitute IT'S BACK!⁠ ⁠ We know you've been asking and we have decided it's finally time to reintroduce youth performance back
  • 2 weeks ago by propelperformanceinstitute INTRO OFFER!⁠ ⁠ If you haven't been to our gym yet, but want to try us out we are doing
  • 3 months ago by propelperformanceinstitute OFF-SEASON TRAINING:⁠ ⁠ The current pandemic may have kept our facility closed, but that doesn't mean training for the upcoming